Can I just say how excited I am to be part of the Fit4Mom 12th Anniversary Celebration?! This event is all about community, movement, and mama power—and I am here for it!

I’ll be set up at the Mama Market with all the pelvic health goodness: from diastasis recti and prolapse support to bladder/bowel retraining and beyond. I’m also raffling off a FREE evaluation, so make sure to stop by and enter!

Event Highlights:

• Fit4Mom Class: 9:30 - 10:30 AM (Let’s move, mamas!)

• Mama Market: 10:30 - 11:30 AM (I’ll be at my booth, ready to chat!)

• Kid's Dash: 10:35 - 10:45 AM (So cute!)

• Raffle: 11:15 AM (Fingers crossed you win that free evaluation!)

Come out, bring your kiddos, and let’s celebrate together. I can’t wait to connect with you!